Are you at a loss and not sure where to turn for help? Are you feeling stressed and anxious about your direction in life? Do you spend more time worrying about your past and your future than living in the present moment?
Perhaps you’re a parent worried about your child. Are you wondering if your child has mental health challenges? Is your child presenting with low mood, lacking motivation or symptoms of anxiety? Are you concerned that your child may be taking drugs or experiencing an eating disorder? Is your child presenting with behaviours of concern at school or at home? Do they spend all their time gaming or on social media?
At Hargan Psychology, our therapists create a safe space and offer a range of services including CBT, mindfulness, ACT – acceptance commitment therapy, trauma informed therapy, psychodynamic therapy, play therapy – whatever suits and will benefit the client.
We offer therapy for both adults and children that may be experiencing anxiety, depression, anger, PTSD and all other kinds of challenges in life.
Whatever your situation, you’re not alone and we are here to help.
Our main goal is to help you to sort through the challenges that are holding you back from living the BEST life you can, according to YOU.